NOVEMBER/DECEMBER 2006

About the Cover
Ben Roethlisberger takes a break from practice at the Steelers South Side training facility.

Publisher's Note
Columns of Knowledge
Community Calendar
Township
School District
SF Soccer

FEATURES

AFTERNOON DELIGHT
Tea houses as holiday getaways.
By Charlotte Smith

WINTER SPORTS PREVIEWS
On the courts, in the pool, on the mat.
By David McElhinny

ORGANIZED FOR THE HOLIDAYS
How to save stress by planning ahead.
By Rachel Weaver

CHRISTMAS MEMORIES
Wish lists from days past.
By Kathryn Sheranko

AN ELECTRIC HOLIDAY
Gadgets are the hot items for this season.
By Kathryn Sheranko

CHRISTMAS MEANINGS
December 25 as seen by those of different faiths.
By David Titmus

HEALTH & FITNESS
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REACHING YOUR GOALS
How to set a goal and stick to it.
By Brian Knavish

FIT AT ANY AGE
Senior citizens are heading to the gym in increasing numbers.
By A.J. Caliendo

THE STUDENT BODY
Schools combat childhood obesity.
By Tim McNellie

INDEXES FOR LIFE
Examining the usefulness of the glycemic index.
By Martin Schultz

AWAY FROM THE MAINSTREAM
A look at complementary health practices.
By Ashley M. Boynes

SLOWING DOWN
Coping with a rare and deadly illness.
By Tim McNellie

DEPARTMENTS

ON THE JOB
At the lottery counter.
By Tim McNellie

DINING: JACKSONS
Something good is cooking at Jacksons.
By Rachel Weaver

AT A GLANCE
Sleepless in South Fayette.
By Martin Schultz